Run to quit

Welcome to Run to Quit

Run to Quit can help you quit smoking by learning to walk or run 5 km! The program is for all fitness levels and our simple step by step approach makes it easy to quit smoking by becoming more active. Walking and running can help cope with discomfort and cravings while cutting down and quitting smoking. Run to Quit has two ways to participate: You can Do it Yourself OR get extra support by joining a Run to Quit Training Program. Register for Run to Quit (Do it Yourself or a Training Program) and you will be entered into our contest. Quit smoking for 5 weeks and you can win a $1000! Go the extra step, stay smoke-free and complete a 5 km walk/run event and you will be eligible to win a 2017 Honda Civic Coup LX or 1 of 13 cash prizes totalling $16,000! (see terms and conditions for full contest details)

How it works?

Thank you for registering for Run to Quit. Winners will be chosen on August 9th. Registration for our contest is now closed but you can still register for your health. You can also check back this June when our Fall Session will be open for registration.