Quitting now can help reduce your risk of cancer and make you feel better in so many ways.
Exercise can help to make quitting smoking easier as well as significantly increase one’s chance of successfully quitting. Here’s what the research says:
Are you ready to quit smoking? See how you can begin quitting today!
Need extra incentive? Smokers...register your intent to quit and commit to do a 5 km fun run! Registrants who meet their goal of quitting smoking and completing a 5 km run are eligible to win a grand prize.
Run to Quit is an innovative 10-week smoking cessation program in which participants learn to run 5km while receiving practical support on quitting smoking.
The Fun Run/Walk 1 K and 5K event is part of the celebration day for participants of the Run To Quit training program, with family and friends joining in to recognize and support their journey to new found fitness.