Run to quit

Welcome to Run to Quit

Run to Quit can help you quit smoking by learning to walk or run 5 km! The program is for all fitness levels and our simple step by step approach makes it easy to quit smoking by becoming more active. Walking and running can help cope with discomfort and cravings while cutting down and quitting smoking. Run to Quit has two ways to participate: You can Do it Yourself OR get extra support by joining a Run to Quit Training Program. Register for Run to Quit (Do it Yourself or a Training Program) and you will be entered into our contest. Quit smoking for 5 weeks and you can win a $1000! Go the extra step, stay smoke-free and complete a 5 km walk/run event and you will be eligible to win a 2017 Honda Civic Coup LX or 1 of 13 cash prizes totalling $16,000! (see terms and conditions for full contest details)

How it works?

Thank you for registering for Run to Quit. Winners will be chosen on August 9th. Spring registration is now closed and our next session will be announced in June. Sign-up for our newsletter below and be the first to know about new contests, training programs and more!