Have a chance to win the grand prize car valued at about $25000.00 or one of 5 cash prizes of $1000.00!
Its new. Run to Quit is a new 10-week program that supports smokers to quit smoking by taking up running using a specific step by step method.
By pledging yourself to quit smoking, you are supporting the fight to prevent cancer AND showing your commitment to meeting your goal.
The Break Free 5 km Run/Walk event is part of the celebration day for participants of the Run To Quit training program, with family and friends joining in to recognize and support their journey towards new found fitness and becoming smoke-free.
Run to Quit is an innovative 10-week smoking cessation program in which participants learn to run 5 km while receiving practical support on quitting smoking.
The Break Free 5K Run/Walk event is part of the celebration day for participants of the Run To Quit program, with family and friends joining in to recognize and support their journey to new found health and fitness.
Physical inactivity is key risk factor for many chronic diseases. More...
I was the ‘social smoker’ that could easily smoke half a pack at a social function and all the while thinking I was in control of my habit – but I was a smoker. More...