• Register Your Way

    Have a chance to win the grand prize car valued at about $25000.00 or one of 5 cash prizes of $1000.00!

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  • About Run to Quit

    Its new. Run to Quit is a new 10-week program that supports smokers to quit smoking by taking up running using a specific step by step method.

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  • Donate

    By pledging yourself to quit smoking, you are supporting the fight to prevent cancer AND showing your commitment to meeting your goal.

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  • Fun Run/Walk

    The 5 km Fun Run/Walk event is part of the celebration day for participants of the Run To Quit training program, with family and friends joining in to recognize and support their journey towards new found fitness and becoming smoke-free.

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  1. Register Your Way
  2. About Run to Quit
  3. Donate
  4. Fun Run/Walk

Getting Active

Getting Active

Run to Quit is an innovative 10-week smoking cessation program in which participants learn to run 5 km while receiving practical support on quitting smoking.

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Fun Run/Walk

Fun Run/Walk

The Fun Run/Walk 5K event is part of the celebration day for participants of the Run To Quit program, with family and friends joining in to recognize and support their journey to new found health and fitness.

Read more

Social Feed

  1. YouTube

Blog

  1. Inspiration
  2. Quitting

Physical Inactivity

Physical Inactivity

Physical inactivity is key risk factor for many chronic diseases. More...

Instructor Profile - Laurence Wright

Instructor Profile - Laurence Wright

I was a person that smoked for 10 years. A pack a day on average. Working in lumber camps, claim staking, paper mills gave me an opportunity to work and smoke all day. More...

Proud Supporters

Canadian Cancer Society Running Room Public Health Agency of Canada

This program has been made possible in part through funding from the Public Health Agency of Canada. Run to Quit demonstrates how government, non-profit, and for-profit sectors can come together to help prevent cancer and encourage healthier living. Through Run to Quit, smokers will be engaged in a new way to quit smoking while learning to run all within a supportive setting.