Welcome to Run to Quit
Run to Quit can help you quit smoking by learning to walk or run 5 km! The program is for all fitness levels and our simple step by step approach makes it easy to quit smoking by becoming more active. Walking and running can help cope with discomfort and cravings while cutting down and quitting smoking. Run to Quit has two ways to participate: You can Do it Yourself OR get extra support by joining a Run to Quit Training Program. Register for Run to Quit (Do it Yourself or a Training Program) and you will be entered into our contest. Quit smoking and stay smoke-free and you will be eligible to win a $1000 cash prize.