Run to quit

Break Free 5K - Ottawa

Break Free 5K will bring families together to remember how staying active keeps us happy and healthy. Break Free 5k is not your typical run and is a celebration of healthy lifestyles that allows you to play along the way. Walk or run a 5K at beautiful Andrew Hayden Park and partake in our optional Play Stations. Each Play Station is there to remind us that living a healthy lifestyle is meant to be fun!

Rediscover your youth and participate in our Break Free 5K of play.

Ottawa

Individual 5K Run/Walk

Register Now

Until Jun 15

$25

Until Jun 15

$25

Family 5K

Register Now

Until Jun 15

$50

Children 12 & under

Register Now

Until Jun 15

Free

Free Shirt with entry!

Race Kit Pickup

  • Thursday, June 15 from 4:00 p.m. - 9:00 p.m.
  • Friday, June 16 from 12:00 p.m. - 5:00 p.m.
    at Bank Street Running Room - Map
    901 Bank Street
    Ottawa, ON K1S 3W5
    Ph: (613) 233-5617
  • On Site - Saturday, June 17 from 8:00 a.m. - 9:00 a.m.

Event Location

Andrew Hayden Park

Race Times

  • Individual 5K Run/Walk: Saturday June 17, 2017 @ 9:30 a.m.
  • Team 5K : Ssturday June 17, 2017 @ 9:30 a.m.
  • Family: Saturday June 17, 2017 @ 9:30 a.m.
  • Children 12 & under: Saturday June 17, 2017 @ 9:30 a.m.