Run to quit

Quit Lines

Double your chances of quitting smoking by using a Quit Line!

The path to becoming, and staying a non-smoker typically includes many attempts and slips. A free, confidential quit line exists to help you at every step or slip along the way so that you stay on track to becoming and staying a non-smoker.

Are you ready to quit now? Are you just thinking about quitting? Have you tried a dozen times before? Quit Lines are there to help in the way you want: over the phone, on the web, by text messages or with online group support to connect with other smokers’ who are quitting.

Check out what the quit smoking line in your province has to offer or call the toll-free National Quit Smoking line
1-866-366-3667
to get automatically connected to an expert quit coach in your province.

Not a smoker?

Know people you want to support in their quit attempts? Quit Lines can give you tips with that too!


Alberta | British Columbia | Ontario, Mantiboa, Saskatchewan, New Brunswick, PEI | Newfoundland and Labrador | Quebec

 

ALBERTA

AlbertaQuits.ca
1-866-710-QUIT (7848)
8:00 a.m. - 8:00 p.m., 7 days a week
Text messaging support available - Click here


BRITISH COLUMBIA

quitnow.ca
1-877-455-2233
24 hours a day, 7 days a week
Text support available

For healthcare providers
Help your clients and patients quit smoking by making a referral to quitnow


ONTARIO, MANITOBA, SASKATCHEWAN, NEW BRUNSWICK, PEI

smokershelpline.ca
1-877-513-5333 
Monday to Thursday: 8:00 a.m. – 9:00 p.m. EST
Friday: 8:00 a.m. – 6:00 p.m. EST
Saturday and Sunday: 9:00 a.m. – 5:00 p.m. EST
Text messaging support available in Ontario only.

For healthcare providers
Help your clients and patients quit smoking by making a referral to Smokers’ Helpline


NEWFOUNDLAND AND LABRADOR

smokershelp.net
1-800-363-5864
Monday to Thursday: 9:00 a.m. – 9:00 p.m.
Friday: 9:00 a.m. – 5:00 p.m.
Text messaging support available


QUEBEC

iQuitnow.qc.ca 
1-866-JARRETTE (527-7383) 
Monday to Thursday: 8:00 a.m. – 9 p.m. 
Friday: 8:00 a.m. – 6:00 p.m. 
Text messaging support available