Run to quit

Community Champion

Be a Walk or Run to Quit Community Champion and promote Walk or Run to Quit

Walk or Run to quit gives people the opportunity to obtain a smoke-free life. Bring your entire community, family and friends together by promoting Walk or Run to quit as a great way to get active and support people trying to quit smoking.

How to bring Walk or Run to Quit to your community?

    Spread the Word!
  • Order the free materials and posters to promote Walk or Run to Quit
  • Create buzz with media, local groups, forums and blogs that are popular in your community
  • Place posters or tear-pads in community hot spots
  • Get support from your Canadian Cancer Society contact for more ideas on how to spread the word and make a bigger impact
  • Set up a Virtual Group Training Program for 10+ community members (friends, family, neighbours or any smoker) who want to Walk or Run to Quit.
    Get People Together for a Run or Walk Club!
  • Organize a run or walk club for participants to make optimal use of the weekly Walk or Run to Quit curriculum
  • Give people the opportunity for regular physical activity, social support and stress management
  • Being with others makes physical activity easier and more fun!
    Order Resources & Learn more:
  • To order FREE resources or for more information email us at