Run to quit


Help your employees quit smoking & get active

Run to quit is an innovative and effective approach to quitting smoking. With more workplaces being designated as smoke-free spaces, helping employees achieve the smoke-free life they want is a win-win! There are multiple benefits employers can gain by supporting smoking cessation in the workplace such as: improved employee health, increased productivity, greater job satisfaction, better corporate image and reduced costs.

How to get your Workplace Involved:

    Promote Run to Quit!
  • Share Run to Quit information in newsletters and email updates
  • Display posters at your workplace
  • Provide incentives for employees to take part
  • Check if your health benefits provider will cover registration fees
    Host Your Own Walk or Run Club!
  • Organize a run or walk club at your workplace for participants to make optimal use of the weekly Run to Quit curriculum
  • Give all employees the opportunity for regular physical activity and, social support and stress management
    Order Resources & Learn more:
  • To order FREE resources or for more information email us at